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Uncategorized

Guide to concussion in rugby

Posted on September 18, 2014 by derek

Concussion in rugby is a hot topic these days. The IRFU have a good information leaflet that can be viewed here. 

This entry was posted in Uncategorized. Bookmark the permalink.
derek

Acute injury management – POLICE vrs RICE
To stretch or not to stretch

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  • About
    • About me
    • Where to find me
    • FAQ
  • Better Movement
    • Sports Clinic
      • Pre-match mobility
      • Return To Play
      • Recovery Sessions
      • Weight training tips
      • Mobilty for GAA
      • Mobility for Running
      • Injury Prevention Advice
    • Everyday Life
      • Improve How You Breathe
      • Morning stretches
      • Low Back Care
  • Injuries
    • Back Pain
    • Hip Pain
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    • Knee Pain
    • Shoulder Pain
    • Other Injuries We Treat
    • Hamstring Injuries
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